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Volume 3 Issue 2 - February 2021   Reiki Share   Carole will host a Reiki Share on Zoom on Saturday 13 March at 10.00 am to 11.00am. To participate please email Carole on rwh2019@btinternet.com or telephone on 01577 840547 or text on 07972 832774. You will...

Volume 3 Issue 1 - January 2021 You may be wondering why it has been a while since you received a Reiki WITH HEART newsletter. Many times, the articles for the newsletter are gifted by the Writing Muse. However, she is not always active, but when she is, she gives...

INNER LIGHT - A REGULAR NEWSLETTER FOR REIKI PEOPLE Covid19 Lockdown – Edition 2  Metta Sutta for Chaotic Times Metta is practising loving kindness, Compassion and sympathetic joy to all people. It is looking for the good in people, however small the sliver. It is...

INNER LIGHT – A REGULAR NEWSLETTER FOR REIKI PEOPLE Special Covid19 Lockdown edition 1  Journaling Some people journal regularly and find it helps them to try new things. Whilst this period of lockdown means life is different for everyone, you may find being...

INNER LIGHT – A NEWSLETTER FOR REIKI PEOPLE Volume 2 – issue 5 Jigsaw Puzzle One of my great loves is jigsaw puzzles. I tend to buy 1,000 pieces and if I can afford it, those puzzles with 1,000 differently shaped pieces.   I remember buying twelve children’s...

INNER LIGHT – A REGULAR NEWSLETTER FOR REIKI PEOPLE Volume 2 Issue 4 The Noble Truths The First Noble Truth – There is suffering “Suffering has a cause – it usually takes the form of “what makes me unhappy”. However, this then suggests we live separately from others...

Ritual – Being in the Present Moment Using the Buddhist rule of three, I am paying attention to the three accounts of the Japanese Tea ceremony that I have encountered in the last week or so. Cha-no-yu or challō – the Japanese Tea Ceremony introduced to Japan from...

INNER LIGHT – A REGULAR NEWSLETTER FOR REIKI PEOPLE  Volume 2 Issue 1 Welcome to the Newsletter for 2020. The theme for this first quarter of this year will be “Back to Basics” – and this will be true of the Reiki Share in March too. Starting the Year Well Zen...

I have just returned from a weekend workshop, which like all good workshops has rattled my bones and given me emotional turmoil. It takes me back to the late 1990s when I returned from weeks of trekking in the Annapurna Range and alongside the Dhaulgiri Massive in...