Ritual – Being in the Present Moment Using the Buddhist rule of three, I am paying attention to the three accounts of the Japanese Tea ceremony that I have encountered in the last week or so. Cha-no-yu or challō – the Japanese Tea Ceremony introduced to Japan from...

Reiki Newsletter Volume 2 Issue 1

INNER LIGHT – A REGULAR NEWSLETTER FOR REIKI PEOPLE  Volume 2 Issue 1 Welcome to the Newsletter for 2020. The theme for this first quarter of this year will be “Back to Basics” – and this will be true of the Reiki Share in March too. Starting the Year Well Zen...

Unhappiness versus Happiness

I have just returned from a weekend workshop, which like all good workshops has rattled my bones and given me emotional turmoil. It takes me back to the late 1990s when I returned from weeks of trekking in the Annapurna Range and alongside the Dhaulgiri Massive in...
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